BMI Calculator
Calculate your Body Mass Index (BMI) to assess healthy weight ranges and track fitness goals.
Your Details
Based on your weight and height using the standard BMI formula
Your Body Mass Index (BMI):
23.5
| BMI Range | Category |
|---|---|
| 0 – 18.5 | Underweight |
| 18.5 – 25 | Normal weight |
| 25 – 30 | Overweight |
| 30 + | Obese |
Calculate Your BMI 🏋️
BMI (Body Mass Index) is a widely used measure of body fat based on height and weight. It provides a general indication of whether you are underweight, normal weight, overweight, or obese.
Key Facts
- BMI = weight (kg) / height² (m²)
- BMI does not account for muscle mass or body composition.
- Use alongside other metrics like waist circumference and body fat percentage.
Practical Applications 💡
- Use BMI to screen for potential health risks.
- Combine BMI with other metrics for a fuller picture of fitness.
- Track BMI changes to evaluate the impact of diet and exercise programs over time.
FAQs
Is BMI suitable for athletes?
Athletic individuals may have higher BMI due to muscle mass. Consider other metrics like body fat percentage.